Welcome to Kidding Around Yoga with Chris!


 Dynamic Learning Academy



The benefits of Yoga for children are innumerable and I can’t wait to share them with you and the little yogi in your life.


Benefits of Yoga For Children


  • Breathing practices are a great way to reduce stress and help with focus and concentration. They also help reduce allergy and asthmatic symptoms.
  • Standing poses improve posture and strength. They also reduce symptoms of scoliosis.
  • Balancing poses improve focus, concentration, strength, coordination and poise.
  • Back bends are invigorating – opening and strengthening the heart and chest.
  • Forward bends are relaxing and help to massage the digestive system.
  • Inversions and difficult poses encourage practice and build self-esteem.
  • Relaxation poses reduce stress and provide the opportunity for kids to be peaceful and still.
  • The principles of Yoga teach kids kindness, sharing, compassion, mindfulness, and awareness.
  •  Tools that will serve them for the rest of their lives!


Kidding Around Yoga is a style of yoga that was created by

Haris “Harini” Lender, RYT 500. KAY includes ALL 5 branches of the Science of Yoga in a very clear and organized class. KAY gets kids

running, jumping, skipping, shaking, singing, laughing, playing and just

 having fun learning and, ultimately, relaxing!


Sewing/Craft Class

Do you have a crafty kid in your home? It might be time to introduce them to the wonderful world of sewing. By learning to use a sewing machine, children can begin to design their own clothes, stuffed animals and accessories. In addition, sewing helps kids develop problem solving skills, strong motor skills and attention to detail.