Enrichment

Sewing/Craft Class

Do you have a crafty kid in your home? It might be time to introduce them to the wonderful world of sewing. By learning to use a sewing machine, children can begin to design their own clothes, stuffed animals and accessories. In addition, sewing helps kids develop problem solving skills, strong motor skills and attention to detail.

Welcome to Kidding Around Yoga with Chris!

at

 Dynamic Learning Academy

 

 

The benefits of Yoga for children are innumerable and I can’t wait to share them with you and the little yogi in your life.

 

Benefits of Yoga For Children

 

  • Breathing practices are a great way to reduce stress and help with focus and concentration. They also help reduce allergy and asthmatic symptoms.
  • Standing poses improve posture and strength. They also reduce symptoms of scoliosis.
  • Balancing poses improve focus, concentration, strength, coordination and poise.
  • Back bends are invigorating – opening and strengthening the heart and chest.
  • Forward bends are relaxing and help to massage the digestive system.
  • Inversions and difficult poses encourage practice and build self-esteem.
  • Relaxation poses reduce stress and provide the opportunity for kids to be peaceful and still.
  • The principles of Yoga teach kids kindness, sharing, compassion, mindfulness, and awareness.
  •  Tools that will serve them for the rest of their lives!

 

Kidding Around Yoga is a style of yoga that was created by Haris “Harini” Lender, RYT 500. KAY includes ALL 5 branches of the Science of Yoga in a very clear and organized class. KAY gets kids running, jumping, skipping, shaking, singing, laughing, playing and just having fun learning and, ultimately, relaxing!